I wish I could ban the word Failure.

by emmacushnan // August 4, 2015 // No Comments

‘I don’t believe in failure because simply by saying you’ve failed you’ve admitted you attempted and anyone who attempts is not a failure’ Failure, if I could ban any word it would be that one. Failure to thrive, Failure to progress,... Continue reading →

Invisibility – Your ultimate superpower

by emmacushnan // July 26, 2015 // 6 Comments

A few weeks ago someone I greatly admire called me a real life superhero. Embarrassed and feeling very much surprised I had a little laugh to myself thinking if only they knew the truth. Because you see I’m certainly... Continue reading →

Should babies really sleep through the night?

by emmacushnan // July 7, 2015 // 6 Comments

I open my eyes, darkness. The moon’s silver glow casts shadows on the walls, my heart quickens, the wind howls and I am sure I can hear all kinds of scary and worrying things. I turn over and reach out,... Continue reading →

Parenting – are you expecting too much of yourself?

by emmacushnan // May 26, 2015 // No Comments

“Surround yourself with love and protect your heart with peace” When it comes to mental wellbeing having a baby is an especially challenging time, not only is pregnancy a time of change for your body, but hormones are running... Continue reading →

Why the bad stuff is easier to believe – becoming the amazing you.

by emmacushnan // May 22, 2015 // 3 Comments

“When people put you down enough you start to believe it, the bad stuff is easier to believe, you ever notice that?” Pretty Woman This is a quote from my favourite film, and when it comes to real life this is... Continue reading →

Why the care we give in NICU matters – UNICEF Baby Friendly Initiative

by emmacushnan // May 19, 2015 // 3 Comments

Any family that has spent time in a NICU unit, myself included, will know how much the care they receive matters. Not only does it matter for baby but it matters for mom and the family. The journey of NICU... Continue reading →

Parenting and Perinatal Anxiety

by emmacushnan // May 12, 2015 // 6 Comments

It’s normal for new parents to worry. After all you are suddenly responsible for a tiny life that requires your constant care and attention. You have no instruction manual and lets face it there’s plenty to worry about what with... Continue reading →

Mental Health awareness – Together we are Stronger

by emmacushnan // May 10, 2015 // No Comments

I sat there quietly trying to control my breathing, my hands were shaking and my knees were knocking under the table. Everyone was laughing and talking and I was worrying again that I may have to leave if I couldn’t... Continue reading →

Supporting Breastfeeding for a Baby in NICU – Part 2 Transitioning to the Breast

by emmacushnan // May 6, 2015 // No Comments

When your baby is in NICU trying to building a breastfeeding relationship can be challenging. In my last blog we looked at ways to support families in NICU to get breastfeeding of to a good start. After supporting a mother... Continue reading →

Supporting Breastfeeding for a Baby in NICU- Part 1

by emmacushnan // March 30, 2015 // No Comments

“My feet may be very small and the way maybe be hard but I do not walk alone” If your baby is in NICU then breastfeeding can be especially challenging. Depending on how many weeks your baby is when... Continue reading →

Emma Jane Cushnan

Author – Coach – Advocate

#support