Being You
Now Red the squirrel was a most enchanting creature of the forest. She loved to spend each day jumping from branch to branch high in the boughs of the trees on the search for nourishing nuts and lush red... Continue reading →
counselling
The Gift you could not take from me
THE GIFT YOU COULD NOT TAKE FROM ME No one saw it tearing me insideNo one saw the pain I couldn’t put aside It took away my laughterIt took away my happy ever after It robbed me of sunny daysIt... Continue reading →
Parenting and Perinatal Anxiety
It’s normal for new parents to worry. After all you are suddenly responsible for a tiny life that requires your constant care and attention. You have no instruction manual and lets face it there’s plenty to worry about what with... Continue reading →
Supporting Breastfeeding for a Baby in NICU- Part 1
“My feet may be very small and the way maybe be hard but I do not walk alone” If your baby is in NICU then breastfeeding can be especially challenging. Depending on how many weeks your baby is when... Continue reading →
Birth Trauma and PTSD – Raising Awareness
Birth isn’t normally something we think of as traumatic or can cause PTSD. When people think about post traumatic stress they often think of a soldier, returning from battle traumatised and battered by the ravages of war and the terrible... Continue reading →