Why the bad stuff is easier to believe – becoming the amazing you.

by emmacushnan // May 22, 2015 // 3 Comments

“When people put you down enough you start to believe it, the bad stuff is easier to believe, you ever notice that?” Pretty Woman This is a quote from my favourite film, and when it comes to real life this is... Continue reading →

Parenting and Perinatal Anxiety

by emmacushnan // May 12, 2015 // 6 Comments

It’s normal for new parents to worry. After all you are suddenly responsible for a tiny life that requires your constant care and attention. You have no instruction manual and lets face it there’s plenty to worry about what with... Continue reading →

Mental Health awareness – Together we are Stronger

by emmacushnan // May 10, 2015 // No Comments

I sat there quietly trying to control my breathing, my hands were shaking and my knees were knocking under the table. Everyone was laughing and talking and I was worrying again that I may have to leave if I couldn’t... Continue reading →

Supporting Breastfeeding for a Baby in NICU- Part 1

by emmacushnan // March 30, 2015 // No Comments

“My feet may be very small and the way maybe be hard but I do not walk alone” If your baby is in NICU then breastfeeding can be especially challenging. Depending on how many weeks your baby is when... Continue reading →

Sticks and stones break my bones but it’s names that really hurt me.

by emmacushnan // December 7, 2014 // 9 Comments

A few months ago I got called a Nazi, I can see the shocked expression on your face! What had I done to trigger this name calling? Had I expressed that I wanted to suppress, hunt down, imprison, torture and... Continue reading →

Emma Jane Cushnan

Author – Coach – Advocate

battle

Why the bad stuff is easier to believe – becoming the amazing you.

Parenting and Perinatal Anxiety

Mental Health awareness – Together we are Stronger

Supporting Breastfeeding for a Baby in NICU- Part 1

Sticks and stones break my bones but it’s names that really hurt me.